Personal Training
Purposeful strength and conditioning built around your body, goals, history and season of life.
Request trainingPersonalized nutrition, strength training and real accountability to help you burn body fat, build lean muscle and create results you can sustain.
Begin with one-on-one personal training, choose Ignite for a complete transformation program, or add personalized nutrition coaching for greater support.
Purposeful strength and conditioning built around your body, goals, history and season of life.
Request trainingThe complete transformation program combining small-group workouts and nutrition support to build muscle, burn fat and torch calories.
Ask about IgnitePersonalized guidance, education and accountability to help you make confident food choices without chasing perfection.
Request nutrition coachingOctober 12–December 23, 2026
Mondays, Wednesdays & Fridays at 5:00 AM.
All times are local to Lake Havasu City, Arizona.
Private studio · 2498 Wood Ln.
Lake Havasu City, AZ 86406
Call/text (928) 486-8707
Train at work, at home, online or while traveling with coaching personalized for your schedule, space and goals.
Customized group fitness plans that bring energizing, accessible movement to your workplace or organization.
Request a corporate planA fun, personalized fitness experience for celebrations, team gatherings, retreats and private groups.
Plan a private eventPersonalized training delivered at your home for greater convenience, privacy and consistency.
Request home trainingStay consistent with personalized coaching whether you travel often, live in Havasu part-time or need the flexibility to train remotely.
Request flexible coaching
“I’m looking for winners who simply haven’t won yet.”
I’m Jessica Phillips—personal trainer, lifelong student of movement, wife, mom of two boys, and the coach behind PhillipsFit.
My path has never been one straight line. My journey began with my own weight-loss transformation and a single decision to set down the extra 75 pounds, so I understand both the courage it takes to begin and the work it takes to create lasting change. I’ve coached strength and conditioning, weight loss, powerlifting, youth conditioning, seniors, stroke recovery, corrective exercise and everyday people rebuilding after pain, setbacks or seasons that changed them. I’ve worked with clients as young as 4 and as old as 105, because quality movement matters at every age. I know what it feels like to have your body interrupt your plans. I also know the power of rebuilding—one faithful choice at a time.
PhillipsFit exists to help people believe bigger, move with confidence and become stronger for the life they’re called to live. This is not about chasing perfection. It’s about building resilient people, stronger families and future generations who know they can do hard things.
Tell Coach Jess where you are, where you want to go, and the best way to reach you. Every consultation includes personalized goal setting and a complimentary movement assessment.
Choose your starting point. Coach Jess will personally follow up to learn about your goals, recommend the right coaching option and send your secure Clover payment link when payment is required.
Not at all. PhillipsFit meets you exactly where you are. Every consultation includes a complimentary movement assessment to identify efficiency or deficiency in key movement patterns and assess your starting fitness level. That information helps Coach Jess tailor your program directly to your body, abilities, history and goals.